Workbooks
By starting early and nurturing emotional intelligence in children, they can develop into well-rounded individuals who are equipped to handle the challenges and complexities of the world.
downloadable and printable EQ workbooks are a valuable resource for parents, educators, and therapists to support children's emotional intelligence and overall well-being. Available in PDF format, they can be easily accessed and printed for convenient use
Children’s Choice aims to empower parents by providing them with the tools and resources to foster their child’s emotional intelligence.Â
The program emphasizes the importance of quality time spent together and encourages parents to actively participate in their child’s emotional development.
The program also recognizes the need for affordability, as many parents may not have access to expensive resources or programs. By offering a downloadable workbook, Children’s Choice ensures that parents can conveniently access the materials and work through them with their children at their own pace and schedule.
Awareness Workbook
The journey into emotional intelligence begins with self-awareness. This is our foundational workbook introducing you to your unique inner selves.
In the Awareness workbook, we will explore:
- Discovering personal labels
- Embracing uniqueness
- Exploring interests
- Identifying values (Questionnaire)
- Understanding love languages (Questionnaire)
With 72 pages and 28 engaging activities, including papercrafts, questionnaires, games, worksheets, and word searches, this workbook offers a delightful self-discovery experience.
Understanding Workbook
As you grow, it’s natural to seek understanding, both of yourself and the world around you. Our Understanding workbook takes you on a journey into the dynamics of how your behavior is influenced by your choices.
In this workbook, you’ll:
- Grasp the magic of EQ
- Learn how your brain functions.
- Discover where emotions come from
- Explore how emotions, thought and behavior works together.
With 77 pages filled with 28 engaging activities, this workbook opens the door to comprehension through papercrafts, questionnaires, games, worksheets, and word searches.
Emotions Workbook
Emotional literacy is like learning a new language. Our Emotions workbook immerses you in the world of emotions through six friendly characters.
You’ll meet:
- Angry Alan
- Happy Harry
- Disgusted Dan
- Fearful Fred
- Sad Syd
- Surprised Sam
With 81 pages packed with 33 exciting activities, this workbook fosters a deeper understanding of emotions, with papercrafts, questionnaires, games, worksheets, and word searches.
Regulate Workbook
Learning to regulate your emotions equips you with lifelong skills. Our Regulate workbook introduces 10 powerful tools and techniques to help you make better choices, including:
- Breathing Cards
- Affirm Cards
- Stop Button
- Pause Technique
- Kindness
- Gratitude
- Laughter Cards
- EFT Tapping
- H.E.L.P Tool
This workbook covers 94 pages full of 43 engaging activities, including papercrafts, questionnaires, games, worksheets, and word searches.
Motivate Workbook
Mindsets have a big impact on life’s outcomes. In our Motivate workbook, we explore how our mindsets affect health, stress, and resilience.
You’ll dive into:
- Mindset
- Goals
- Character Choices
With a massive 95 pages filled with 42 stimulating activities, including papercrafts, questionnaires, games, worksheets, and word searches, this workbook offers an in-depth look at the power of the mind.
Emotional Literacy Card Set
Teaching emotional literacy is a powerful way for you to help your child express, identify, manage, and communicate their feelings effectively. Core emotions like happiness, anger, fear, sadness, surprise, and disgust are at the heart of understanding emotional literacy.
Our Emotional Literacy card set offers the tools needed to nurture this essential skill:
- 72 Emotion Action Cards
- 6 Core Emotion Cards
- 6 Core Emotion Answer Cards
By using these resources, you’ll empower your child with the emotional intelligence necessary to navigate their feelings and communicate effectively in any situation.
Invest in your child's future and empower them with emotional intelligence.
We empower them to become resilient individuals capable of navigating through life's challenges with empathy, understanding, and self-control.
