As you grow, it’s natural to seek understanding, both of yourself and the world around you. Our Understanding workbook takes you on a journey into the dynamics of how your behavior is influenced by your choices.

In this workbook, you’ll:

• Grasp the magic of EQ
• Learn how your brain functions.
• Discover where emotions come from
• Explore how emotions, thought and behavior works together.

With 77 pages filled with 28 engaging activities, this workbook opens the door to EQ comprehension through papercrafts, questionnaires, games, worksheets, and word searches.